“This format is an offer for people who want change and who have realized that they have to start with themselves first.”
The AUM Meditation
is an active social meditation that gives you the opportunity to dive deep into your soul and heal again. Dare to explore the depths and abysses within yourself. A flourishing of your soul, your body, your sexuality and your spirit is possible when the negative conditioning has become conscious. You can read more about it on our sub page ➤ 14 stages of the AUM Meditation .
In Primal Play
you can face them, go to your perceived edge, stay there and acknowledge the tantalizing new territory beyond as part of your self. This active meditation on breath, sound, movement and touch can take you to a depth of present awareness where the strategies of the future-oriented mind fall away. When you allow the primal dialogue between the animal bodies to be felt and expressed, you can simply let go and see what energy wants to move through you. It can be wild and energetic or incredibly tender and calm.
Primal Play is an opportunity to “come and stay in relationship” while tuning into the co-creative force: finding the paradoxical place of (wild) surrender, simultaneously aware of your own needs and those of the other person. Write a new story about how you enter into an intimate relationship with another person without language: Learn to dance with and trust this power – the power of life energy that lies in or outside of contact, but always leads to a deeper connection in the field of love.
“Awareness is the key to understanding!”
Friday, January 24, 2025 at 7 p.m.
AUM Meditation & Primal Play
Seminar Center ➤ Grunaer Weg 27, 01277 Dresden
Arrival with bus 61/64/85 to Grunaer Weg stop, or with tram 1/2 to Zwinglistraße.
Check-in from 6.30 p.m.
We start at 7 p.m.
Reentry around 11:30 p.m.
We recommend light, comfortable session clothing (e.g. functional or sports clothing). Bring a second change of t-shirt or top and a towel, you’ll need it!
Friday, March 21, 2025 at 7 p.m.
➤ Double AUM Meditation
Seminar Center ➤ Grunaer Weg 27, 01277 Dresden
Arrival + check-in from 6.30 p.m.
We start at 7 p.m.
Reentry around 11:30 p.m.
Further dates in Dresden 2025
Friday, May 16 ✓
Friday, July 4 (t.b.c.)
Friday, September 19 (t.b.c.)
Friday, November 9 (t.b.c.)
each at 7 p.m.
For updates, subscribe to the newsletter and join the Telegram or Facebook group. See below!
To invite friends and for inquiries regarding carpooling and accommodation options, there is both a Facebook group ➤ “Awareness Understanding Meditation in Berlin, Dresden, Munich” as well as a Telegram group ➤ “AUM Berlin, Dresden, Munich (Chat)“. It’s really great, not only for people traveling from afar, when we support each other, find a place to sleep, have breakfast together, and learn from each other.